YOUR NORTH COUNTY BIRTH DOULA

Doula | Educator | Yoga Teacher | Mindfulness Practioner | Counselor

Serving Encinitas, Carlsbad, San Marcos, Escondido, Oceanside, La Costa, Fallbrook, Vista, and surrounding areas.

Learn and get Empowered

An empowered birth begins with education. I teach you how to create a realistic vision for birth while remaining aware of what is in your control vs. what is not.

Understand Movement For Optimal Fetal Positioning

A well positioned baby will lead to a more efficient labor with better maternal and infant outcomes. Learn specific movements for pregnancy and labor to support physiologic birth. I am a certified yoga teacher with advanced training in maternal movement for optimal fetal positioning.

Continuous Labor Support for Every Birth Plan

All birth plans benefit from a doula. Receive hands on, continuous support during labor to reduce unnecessary medical interventions, reduce your risk of cesarean birth, and increase your overall satisfaction with your birth experience.

Birth Doula Services

Continuous in-person labor support throughout your birth
3 Prenatal visits, 90 minutes each
1 Postpartum Visit, 90 minutes
Access to The Birth Plan Formula mini-course
Prenatal Yoga Videos for optimal fetal positioning
Private online portal full of hand-selected, evidence-based information on your birth choices
Unlimited text, phone, and email for any and all questions!

SCHEDULE A FREE CONSULTATION

When you work with me you are getting more than a doula.

Specializing in maternal movement, yoga, mindfulness, optimal fetal positioning, legal birthing rights, advocacy, and a graduate-level trained Counselor.

I take a low volume of birth doula clients per month. Inquire early to secure your estimated due date.