Classes, Meetups, and Doula Trainings

Let's hang out IRL!

 

Upcoming Classes for Expecting Parents

In person | Vista, CA

Newborn Care 101

May 18, 2024

9:00-10:30am

Vista, CA

The Vitalist Collective

This in-person class is created for parents-to-be in their final trimester. You will learn what you can expect from your newborn between the moment of birth through 12 weeks old. We will cover newborn interventions after birth, infant feeding, soothing techniques, and what you can expect from newborn sleep. Using dolls and other props, you will practice diapering, swaddling, and bathing a newborn!

Fee: $95/per couple

*Cancellations within the first 24 hours will be subject to a 5% processing fee. All cancellations after 24 hours will be subject to a 35% cancellation Fee.

**Class may be rescheduled if minimum number of attendees is not met

 

Sign me up!

Postpartum Care 101

May 18, 2024

10:45am-12:15pm

Vista, CA

The Vitalist Collective

This in-person class is created for parents-to-be in their final trimester and will be taught immediately after the newborn care 101 class. You will learn what you can expect from your postpartum recovery beginning immediately after birth throughout your fourth trimester (12 weeks). We will cover your anatomy and physiology postpartum, strategies for getting enough sleep, nutrition and returning to movement, how to ask for the support you actually need, and the difference between baby blues and perinatal mood disorders. This course is designed to be taken with your partner if you choose so they can also know how to support you during your recovery from pregnancy and birth.

Fee: $95/per couple

*Cancellations within the first 24 hours will be subject to a 5% processing fee. All cancellations after 24 hours will be subject to a 35% cancellation Fee.

**Class may be rescheduled if minimum number of attendees is not met

 

Sign me up!

***Doulas of North County partners with Pro Doula trainer, Mari Elena Leckel to bring doula trainings in person to the San Diego Area.***

Questions? Email [email protected]

Birth Besties

Join us for our free monthly meetup for pregnant and postpartum moms.

April Birth Besties

Free and open to all pregnant and postpartum people.

RSVP Required.

Sign me up!

May Birth Besties

Free and open to all pregnant and postpartum people.

RSVP Required.

Join the party!

***Birth Besties is for pregnant and postpartum people only, it is closed to outside providers and is not a space to promote your services or products.***

Questions? Email [email protected]

Doula Trainings

Become a doula!

Labor Doula Training

April 13 & 14, 2024

9am-7pm (both days)

Vista, CA

The Vitalist Collective

This 2 day, 20 hour hands-on, comprehensive workshop is the first step on your path to becoming a Certified Labor Doula. This workshop will prepare you with the practical skills necessary to provide labor support to clients and their families, the entry level business skills you’ll need to get started and the level of confidence it takes to make it all happen.

 

I want to know more!

Advanced Comfort Measures for Labor

April 15, 2024 | 9am-1pm

Vista, CA

The Vitalist Collective

This 4 hour, comprehensive, in-person course is designed to increase confidence in doulas by introducing advanced ideas for comforting and supporting laboring clients.

Whether you are a seasoned doula seeking to enhance your skills, a newer doula hoping to expand on your learning, or a person supporting a friend or loved one through birth, the ProDoula Advanced Comfort Measures course is for you!

Sign me up!

***Doulas of North County partners with Pro Doula trainer, Mari Elena Leckel to bring doula trainings in person to the San Diego Area.***

Questions? Email [email protected]