Life of a Doula | Interview with Doula Kelly Rae

Have you ever wondered what it's like being a doula? Or thought, how does a mom of two build a business while also running off to births in the middle of the night? I was so excited to be interviewed on The Heidi B Show where I answers these questions and more!

Learn more about doula life and how a doula can support your birth in this 34 minute interview.  Audio file above or if you want to watch the video version you can here: https://www.youtube.com/watch?v=8pwjkh-YjQw

TOPICS COVERED

• Kelly's background and what led her to become a doula
• What does a doula actually do
• What does a doula bring to the birth?
• Why everyone needs a birth plan.
• Top 3 things that need to be on a birth plan
• Tips for postpartum
• How to sustain a life as a doula and what keeps Kelly in the doula game and what are her biggest challenges
• Kelly's self-care routine as a doula/mom/business owner

I hope you enjoy this behind the scenes interview on what it's really like to be a birth doula and some of my top tips for pregnant people! 

Thank you to Heidi for inviting me to her show! Heidi is a business coach and invites an incredible network of entrepreneurs to be interviewed weekly for her Podcast. You can listen to this episode and more here: https://www.heidibcoaching.com/podcast