Soften your cervix & get your body ready for labor!

You’ve heard about natural induction methods and wonder if they really work. In this video I teach you my top 5 methods for getting labor started and give you specific examples of how to make these tips work for you.

I also offer a suggestion to reframe how you think about these methods and instead of doing them to force your body into labor, think of them as ways to soften your cervix, which will help your labor go more smoothly once your baby and body is ready for birth.

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New videos every Thursday to help you know more and birth better! Leave a comment suggesting what tip I should talk about next or what your biggest challenge is right now.