How to Have an Unmedicated Hospital Birth (3 Things you MUST know!)

You want an unmedicated birth in the hospital but don’t have a road map for how to get to this goal. I get it! Teaching yourself to birth without medication AND how to be an ADVOCATE in the medical system can feel overwhelming. This is why I’ve pulled out the top 3 things you must do to set yourself up for the birth you envision.

SPOILER ALERT: Unmedicated hospital birth rarely happens by accident. Unless you have a precipitous birth (birth under 3 hours), you will have to educate yourself and make a solid plan to avoid the dreaded cascade of interventions at the hospital.

You can learn my top three tips from my experience as a doula by watching the video above.

Want to learn more? Download The Essential Guide to Avoiding an Unnecessary Labor Induction here.