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Does Pushing On Your Back Increase Your Chances of Tearing in Childbirth?

Birth Plan: When to Write It and Why

Am I in Labor?

Doulas of North County

Life of a Doula | Interview with Doula Kelly Rae

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Life of a Doula | Interview with Doula Kelly Rae

The REAL purpose of a birth plan

Pushing Tips for Childbirth: How to avoid tearing and questions to ask your doctor

Soften your cervix & get your body ready for labor!

Is my planned induction medically necessary or can it be avoided?

How to Have an Unmedicated Hospital Birth (3 Things you MUST know!)

medical supplies laying on a blanket

3 Questions to Ask Yourself About Your Medical Provider

a group of pregnant women doing yoga together outside on the grass. Standing in tree pose balancing on one foot with arms in the air.

Prenatal Yoga: Good for pregnancy, childbirth, and infant health!

7 questions to ask yourself before your baby is born

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